One question a day.One fewer drive-thru.
Fast Free is the 30-second check-in that turns quitting fast food into a game you actually want to win. Tap No, keep the streak, watch the habit fade.
Day 1
Did you eat fast food?
Day 7 — clean week!
Clean day!
+20 points
Day 18
Did you eat fast food?
Day 30 🏆
Clean day!
+20 points
Your data, your phone
100% on-device. No account needed.
No sign-up, no email, no cloud sync. Open the app and start your first check-in in 3 seconds.
Fast food is built to win.
You've been playing without a scoreboard.
It's not a willpower problem. The sugar, the salt, the convenience — it's all engineered to keep you coming back. The first step to breaking the loop is seeing it clearly.
it's not you,
It's the perfect recipe for coming back.
Fat, salt, and sugar — dialed in by labs to hit the same reward pathway as nicotine. That "just one combo" hits your brain before your conscience catches up.
3–5×
a day's worth of sodium
A single combo can hit your whole day's sodium cap before you've left the parking lot.
1,240 cal
In a median combo. More than most home-cooked dinners.
$4,380
The average American's yearly drive-thru spend.
11 min
From craving to drive-thru. It runs on autopilot.
37%
Of Americans eat fast food on any given day.
the scoreboard
Four numbers the industry isn't showing you.
73%
of fast-food eaters say they want to stop but feel stuck
3×
higher risk of depression linked to regular fast food
11 min
average time from craving to drive-thru
21 days
to break a habit with daily accountability
the good news —
You don't have to be perfect.
You just have to show up, once a day.
Quitting fast food, with a scoreboard.
Every clean day earns points, raises your health, and extends your streak. Skip a day and the meter drops. The game keeps showing up even when motivation doesn't.
Day 18
Thursday, clean
82 HP
3×
Multiplier
470
Points
Today's question
+20
Points today
18
day streak
Every clean day adds one. Miss a day and it resets — so the scoreboard becomes your accountability partner.
Rises with every clean day, decays if you slip. A live reflection of how your body is actually doing.
Level up by staying clean. Level 4 unlocks a 4× multiplier.
Real dollars back. The app multiplies your clean days by an average combo cost so you can feel the progress.
Three steps. Thirty seconds.
No diet plan in sight.
Morning
One simple question.
Open the app, tap Yes or No. That's the whole interaction. Three seconds, every day.
Every day
The streak builds itself.
Clean days stack up, points multiply, your health meter rises. Slipping is allowed — just answer honestly.
Over time
You become the kind of person who doesn't.
30 days in, the drive-thru stops being a default. Your brain has a new answer ready before the craving finishes.
that's it. really.
No meal plans. No guilt trips. Just a different kind of streak.
Most apps want to count your macros or sell you a subscription. Fast Free does one thing: help you stop eating fast food. No recipes, no before/after photos, no shame.
Habits run on cues — not calories. Fast Free replaces the autopilot of "I'll just grab something" with a five-second ritual: open, tap, move on. Do it 21 times and your brain quietly rewrites the default.
The only metric that matters: did you say no today?
Milestone unlocked
21 days clean
You just rewrote the default. Science calls this the habit threshold.
$192
Saved
25.2k
Cal avoided
Your data stays with you
No account. No cloud. No excuses.
Fast Free is local-first by design. The app works offline, forever, without anyone watching what you tap.
No account
Open the app. That's the signup flow. No email, no password, no OAuth flash.
On your device
Streaks, check-ins, and meals never leave your phone. No servers, no sync.
Delete it, it's gone
Uninstalling Fast Free wipes every trace. We literally cannot retain a byte.
No ads, no tracking
No analytics SDKs, no ID for advertisers. The only eyes on your habit are yours.
That's the whole privacy policy.
start tomorrow morning.
Day one is a tap.
Free on iOS. No email, no trial, no onboarding carousel. Just a question, every day, until the habit gives up.